Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:04.45 | Dessau (GER) | 08.06.2018 | | 800m ind. | 2:05.42 | Helmut-Körnig-Halle, Dortmund (GER) | 04.02.2024 | | 1000m | 2:37.96 | Schönbuchstadion, Pliezhausen (GER) | 05.05.2024 | | 1500m | 4:06.71 | Bungertstadion, Rehlingen (GER) | 19.05.2024 | | 1500m ind. | 4:08.91 | Messehalle, Karlsruhe (GER) | 06.02.2016 | | Mile | 4:29.58 | Bislett Stadion, Oslo (NOR) | 09.06.2016 | | 3000m | 9:02.04 | FBK Stadium, Hengelo (NED) | 24.05.2015 | | 3000m ind. | 8:49.43 | Emirates Arena, Glasgow (GBR) | 20.02.2016 | | 5000m | 15:24.53 | Shanghai Stadium, Shanghai (CHN) | 13.05.2017 | | 2000mSC | 5:52.80 | Olympiastadion, Berlin (GER) | 01.09.2019 | | 2000mSC ind. | 6:02.60 | Helmut-Körnig-Halle, Dortmund (GER) | 07.02.2021 | | 3000mSC | 9:03.30 | Khalifa International Stadium, Doha (QAT) | 30.09.2019 | | 5 km Road | 16:14 | Trier (GER) | 31.12.2015 | | 10 km Road | 33:29 | Paderborn (GER) | 04.04.2015 | | Half Marathon | 1:12:16 | Berlin (GER) | 08.04.2018 | | Distance Medley | 11:06.14 | T. Robinson Stadium, Nassau (BAH) | 02.05.2015 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 800m ind. | 2:05.42 | Helmut-Körnig-Halle, Dortmund (GER) | 04.02.2024 | | | 1000m | 2:37.96 | Schönbuchstadion, Pliezhausen (GER) | 05.05.2024 | | | 1500m | 4:06.71 | Bungertstadion, Rehlingen (GER) | 19.05.2024 | | | 1500m ind. | 4:13.85 | Sportzentrum Kalbach, Frankfurt (GER) | 27.01.2024 | | | 3000m ind. | 9:06.90 | Quarterback Immobilien Arena, Leipzig (GER) | 17.02.2024 | | | 2000mSC | 6:13.15 | Schönbuchstadion, Pliezhausen (GER) | 05.05.2024 | | | 3000mSC | 9:16.24 | Suzhou Olympic Sports Centre, Suzhou (CHN) | 27.04.2024 | |
|
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2011 | 58.81 | Gelnhausen (GER) | 25.06.2011 |
| Year | Result | Venue | Date |
|---|
| 2008 | 2:11.24 | Schweinfurt (GER) | 14.06.2008 | | 2009 | 2:13.34 | Mannheim (GER) | 19.09.2009 | | 2010 | 2:07.42 | Rehlingen (GER) | 24.05.2010 | | 2011 | 2:05.25 | Rehlingen (GER) | 13.06.2011 | | 2013 | 2:06.37 | Göttingen (GER) | 16.06.2013 | | 2018 | 2:04.45 | Dessau (GER) | 08.06.2018 | | 2021 | 2:05.76 | Paul-Greifzu-Stadion, Dessau (GER) | 21.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2010 | 2:44.68 | Pliezhausen (GER) | 16.05.2010 | | 2011 | 2:41.59 | Wehrheim (GER) | 31.07.2011 | | 2024 | 2:37.96 | Schönbuchstadion, Pliezhausen (GER) | 05.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2008 | 4:38.12 | Regensburg (GER) | 08.06.2008 | | 2009 | 4:26.26 | Koblenz (GER) | 20.05.2009 | | 2010 | 4:20.23 | Mannheim (GER) | 03.07.2010 | | 2011 | 4:18.54 | Mannheim (GER) | 02.07.2011 | | 2012 | 4:11.94 | Wattenscheid, Bochum (GER) | 17.06.2012 | | 2013 | 4:15.58 | Dessau (GER) | 31.05.2013 | | 2014 | 4:19.09 | Merksem (BEL) | 23.08.2014 | | 2015 | 4:11.03 | Liège (BEL) | 15.07.2015 | | 2016 | 4:06.99 | Olympiastadion, Stockholm (SWE) | 16.06.2016 | | 2017 | 4:10.28 | FBK Stadium, Hengelo (NED) | 11.06.2017 | | 2018 | 4:14.12 | Mestský Stadion, Ostrava (CZE) | 13.06.2018 | | 2024 | 4:06.71 | Bungertstadion, Rehlingen (GER) | 19.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2016 | 4:29.58 | Bislett Stadion, Oslo (NOR) | 09.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2015 | 9:02.04 | FBK Stadium, Hengelo (NED) | 24.05.2015 |
| Year | Result | Venue | Date |
|---|
| 2017 | 15:24.53 | Shanghai Stadium, Shanghai (CHN) | 13.05.2017 | | 2021 | 15:26.74 | Eintracht-Stadion, Braunschweig (GER) | 06.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2008 | 4:58.52 | Berlin (GER) | 19.07.2008 |
| Year | Result | Venue | Date |
|---|
| 2008 | 6:55.67 | Slubice (POL) | 09.08.2008 | | 2009 | 6:39.85 | Bressanone (ITA) | 10.07.2009 | | 2010 | 6:23.42 | Ulm (GER) | 07.08.2010 | | 2011 | 6:22.45 | Pfungstadt (GER) | 25.05.2011 | | 2015 | 6:04.20 | Olympiastadion, Berlin (GER) | 06.09.2015 | | 2016 | 6:09.46 | Rehlingen (GER) | 16.05.2016 | | 2019 | 5:52.80 | Olympiastadion, Berlin (GER) | 01.09.2019 | | 2020 | 6:27.49 | Nordanlage, Leipzig (GER) | 12.07.2020 | | 2021 | 6:10.91 | Moselstadion, Trier (GER) | 17.09.2021 | | 2024 | 6:13.15 | Schönbuchstadion, Pliezhausen (GER) | 05.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2010 | 9:47.78 | Croix-Bleue Medavie Stadium, Moncton (CAN) | 22.07.2010 | | 2011 | 9:32.74 | DS, Daegu (KOR) | 30.08.2011 | | 2012 | 9:23.52 | Olympic Stadium, London (GBR) | 06.08.2012 | | 2013 | 9:37.11 | Luzhniki Stadion, Moskva (RUS) | 13.08.2013 | | 2014 | 9:35.46 | Letzigrund, Zürich (SUI) | 17.08.2014 | | 2015 | 9:19.25 | National Stadium, Beijing (CHN) | 26.08.2015 | | 2016 | 9:18.41 | Estádio Olímpico, Rio de Janeiro (BRA) | 15.08.2016 | | 2017 | 9:11.85 | Olympiastadion, Berlin (GER) | 27.08.2017 | | 2018 | 9:19.80 | Olympiastadion, Berlin (GER) | 12.08.2018 | | 2019 | 9:03.30 | Khalifa International Stadium, Doha (QAT) | 30.09.2019 | | 2021 | 9:07.61 | Hayward Field, Eugene, OR (USA) | 21.08.2021 | | 2022 | 9:21.02 | Hayward Field, Eugene, OR (USA) | 16.07.2022 | | 2024 | 9:16.24 | Suzhou Olympic Sports Centre, Suzhou (CHN) | 27.04.2024 |
No progression. | Year | Result | Venue | Date |
|---|
| 2010 | 16:57 | Trier (GER) | 31.12.2010 | | 2011 | 16:15 | Trier (GER) | 31.12.2011 | | 2013 | 16:24 | Trier (GER) | 31.12.2013 | | 2014 | 16:21 | Trier (GER) | 31.12.2014 | | 2015 | 16:14 | Trier (GER) | 31.12.2015 | | 2017 | 16:39 | Trier (GER) | 31.12.2017 | | 2018 | 16:41 | Trier (GER) | 31.12.2018 | | 2019 | 16:22 | Trier (GER) | 31.12.2019 |
| Year | Result | Venue | Date |
|---|
| 2015 | 33:29 | Paderborn (GER) | 04.04.2015 | | 2016 | 33:36 | Paderborn (GER) | 26.03.2016 | | 2019 | 33:34 | Paderborn (GER) | 20.04.2019 |
| Year | Result | Venue | Date |
|---|
| 2018 | 1:12:16 | Berlin (GER) | 08.04.2018 |
No progression. No progression. | Year | Result | Venue | Date |
|---|
| 2015 | 11:06.14 | T. Robinson Stadium, Nassau (BAH) | 02.05.2015 |
|
